Author: Benilyn Formoso - Suralta
Beni is a fitness/yoga enthusiast and a proud mom of two wonderful children. A bookworm and an old soul. She loves all things bizarre. She finds joy in simple things like tea, musicales, beach, nature, history, fiction, and alone-time. Writing is her passion. She is a former banker and currently a staff writer with Fit Small Business, a US-based business/finance website. She strives to live and enjoy life as it unfolds.
Staycation: 7 Things You Can Do While on Home Quarantine Due to COVID-19
How to Handle Haters
Ash Wednesday Reflections
Everyday Miracles
The Power of True Surrender
9 Yoga Poses That Help During Pregnancy
8 Things You’ll Learn from Practicing Ashtanga Yoga
7 Things Every Newbie Yoga Student Should Know
Self-Love Is Not Selfish
Going Upside Down: Yoga Inversions for All Levels
Deep Tuesdays 