Deep Tuesdays

Deep Tuesdays

heart-warming insights, reflections, stories, and thoughts unspoken

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Author: Benilyn Formoso - Suralta

Beni is a fitness/yoga enthusiast and a proud mom of two wonderful children. A bookworm and an old soul. She loves all things bizarre. She finds joy in simple things like tea, musicales, beach, nature, history, fiction, and alone-time. Writing is her passion. She is a former banker and currently a staff writer with Fit Small Business, a US-based business/finance website. She strives to live and enjoy life as it unfolds.
6 August 20206 August 2020 Benilyn Formoso - Suralta

Root Chakra: What It Is & How to Unblock It

17 March 202028 February 2021 Benilyn Formoso - Suralta

Staycation: 7 Things You Can Do While on Home Quarantine Due to COVID-19

3 March 20203 March 2020 Benilyn Formoso - Suralta

How to Handle Haters

26 February 202026 February 2020 Benilyn Formoso - Suralta

Ash Wednesday Reflections

18 February 202018 February 2020 Benilyn Formoso - Suralta

Everyday Miracles

Waiting for the right one
11 February 202028 February 2021 Benilyn Formoso - Suralta

The Power of True Surrender

28 January 2020 Benilyn Formoso - Suralta

9 Yoga Poses That Help During Pregnancy

21 January 202020 January 2020 Benilyn Formoso - Suralta

8 Things You’ll Learn from Practicing Ashtanga Yoga

7 January 20207 January 2020 Benilyn Formoso - Suralta

7 Things Every Newbie Yoga Student Should Know

3 January 20206 August 2020 Benilyn Formoso - Suralta

Self-Love Is Not Selfish

3 December 201917 December 2019 Benilyn Formoso - Suralta

Going Upside Down: Yoga Inversions for All Levels

26 November 201926 November 2019 Benilyn Formoso - Suralta

The Sea and The Shore

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